Thursday, February 7, 2013. Why Your Diet Often Fail? Did you drink at least 8 glasses of water per day? Yes i did, I meet my water. I drink 8 glasses of water per day, even up to 10 glasses. I have to reduce the consumption of soft drinks, and replace them with water. At this point, my friend has been doing pretty well. She has to meet her daily water needs. Have you ever felt so hungry while dieting? Of course, yes i have. Is not a diet indeed to reduce the size of the meal? Did you not eat carbs? .

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